Join us online —attend once or as often as you like—to explore seasonal diet, lifestyle, and mindset shifts that support well-being during and after cancer treatment. Rooted in Ayurveda’s pillars of health and yoga’s five principles, these sessions offer practical strategies, nourishing habits, and a compassionate community.

With a seasonal approach, we support the microbiome for healthy digestion and elimination—key to overall well-being.

Whether you’re in treatment, recovery, or beyond, these sessions provide gentle, empowering tools to help you feel at home in your body.